Cultivating future leaders in the health and fitness industry.
- Anatomical variations vs soft tissue restriction
- Sex differences/ injury predisposition
- Common injury complaints
- Full Body Assessment
- Differentiating mobility/ strength deficits
- Application of Findings
- Breaking down the key lifts
- Troubleshooting technique, pain, mobility/strength deficits
- Exercise library
In the ever-evolving world of health and fitness, continual education is not just a choice; it is an essential path to success. By doing so, we become practitioners who offer not just competence, but expertise.
No matter whether you are a physiotherapist, exercise physiologist, coach or trainer, our commitment is to support your journey of continual growth and development, ensuring that you stay at the forefront of your field.
Whether your clients are competitive athletes, fitness enthusiasts, or recovering from an injury, we aim to provide the tools to maximize their results. Performance is a multifaceted endeavor, encompassing various elements such as diet, sleep, recovery and programming. By addressing every facet of performance, we aim to provide the knowledge to unlock your client’s potential.
The definition of Prodigy is “a person with exceptional qualities or abilities”. To be exceptional, one cannot merely rely on natural talent; but commit to the constant pursuit of knowledge and excellence. Let us be the exception. Let us rise above the norm and set a new standard in the industry.
Movement Foundations Course
Coach with Confidence
Introducing our new Movement Foundations Course designed to transform the way you approach your clients’ programming.
In this course we delve into structural/ anatomical variations, advanced assessment techniques, mobility and strength limitations and technique breakdowns that may impact your client’s rehabilitation or training regime.
Whether you’re a physiotherapist or exercise physiologist looking to structure an advanced rehabilitation program, a strength and conditioning coach looking to optimize performance, or a personal trainer looking to elevate your client’s outcomes, this course equips you with the knowledge and skills to achieve results.